{"id":11722,"date":"2025-10-02T14:34:13","date_gmt":"2025-10-02T12:34:13","guid":{"rendered":"https:\/\/seoblog.taxback.com\/?p=11722"},"modified":"2024-04-02T14:46:28","modified_gmt":"2024-04-02T12:46:28","slug":"self-employed-expenses-ireland","status":"publish","type":"post","link":"https:\/\/www.taxback.com\/blog\/self-employed-expenses-ireland\/","title":{"rendered":"Expenses you can claim if you&#8217;re self-employed in Ireland"},"content":{"rendered":"<p>Claiming expenses is often a topic for debate as there can be some confusion on what expenses are allowable for tax purposes. The first step towards claiming allowable business expenses is to keep a detailed track of them.<\/p>\n<p><strong>If you&#8217;re self-employed in Ireland, then you&#8217;re obliged to <\/strong><a title=\"Read more about our self-assessed tax services in Ireland.\" href=\"https:\/\/www.taxback.com\/en\/ireland\/self-assessed-tax-return\/\">file a self-assessed tax return<\/a>, usually by the deadline of October 31 or by the mid-November pay and file deadline.<\/p>\n<p>Your tax return is used to declare the income you earn and also to claim any tax allowances that can be offset against your tax bill.<\/p>\n<p>In this blog, we&#8217;ll discuss what expenses you can claim with your <a href=\"https:\/\/www.taxback.com\/en\/ireland\/\" target=\"_blank\" rel=\"noopener\">tax rebate<\/a> if you are self-employed.<\/p>\n\n<h2 id=\"do-i-need-to-file-a-tax-return-if-im-self-employed\">Do I need to file a tax return if I&#8217;m self-employed?<\/h2>\n<p><strong>Most self-employed workers will need to file a tax return.<\/strong><\/p>\n<p><strong>Find out <a href=\"https:\/\/www.taxback.com\/en\/ireland\/paye-tax-refunds\/\" target=\"_blank\" rel=\"noopener\">how to claim tax back<\/a>.<\/strong><\/p>\n<p>In fact, you&#8217;ll need to file a tax return if any of the following apply to you:<\/p>\n<ul>\n<li>You&#8217;re self-employed<\/li>\n<li>You&#8217;re a contractor or sub-contractor<\/li>\n<li>You&#8217;re a\u00a0<a href=\"https:\/\/www.taxback.com\/en\/ireland\/landlord-tax-return\/\">landlord<\/a>\u00a0or host <a href=\"https:\/\/www.taxback.com\/blog\/file-your-airbnb-tax-return\">Airbnb<\/a> in Ireland<\/li>\n<li>You&#8217;re a <a href=\"https:\/\/www.taxback.com\/en\/irish-rent-collection-agent\/\" target=\"_blank\" rel=\"noopener\">non-resident\u00a0landlord<\/a><\/li>\n<li>You receive income in addition to <a title=\"Read more about our Irish PAYE tax refund services.\" href=\"https:\/\/www.taxback.com\/en\/ireland\/paye-tax-refunds\/\">PAYE<\/a>, e.g. investment portfolio, rental income, income from a construction trade, capital gains, consulting, contracting or if you receive any other untaxed income from \u2018nixers\u2019 or work you do in addition to your normal PAYE job<\/li>\n<li>You\u2019re a director of a company<\/li>\n<li>You belong to an employee share scheme<\/li>\n<\/ul>\n<p>Fortunately, filing a tax return with an expert like Taxback is easy!<\/p>\n<p><strong><p style=\"text-align: center;\"><strong>We take the hassle out of filing your Irish tax return<\/strong><\/p>\r\n<p style=\"text-align: center;\" class=\"orange-cta-btn\"><a style=\"padding: 15px; text-align: center; border-radius: 30px; font-size: 20px; font-weight: bold; background-color: #e74632; color: #fff; margin: 25px 0px 25px 0px;\" href=\"https:\/\/www.taxback.com\/user\/#\/application\/ireland\/essentials\"; target =\"_blank\" rel=\"noopener\";>GET STARTED<\/a><\/p><\/strong><\/p>\n\n<h2 id=\"tracking-your-expenses\">Tracking Your Expenses<\/h2>\n<h3 id=\"what-records-to-keep\">What records to keep<\/h3>\n<p>A good way of monitoring the different expenses in your business is to keep a record of them by using the following methods and aids (anything to do with business):<\/p>\n<ul>\n<li>Cashbooks<\/li>\n<li>Invoices<\/li>\n<li>Mileage records<\/li>\n<li>Bank statements<\/li>\n<li>Receipts for purchases<\/li>\n<li>CIS vouchers<\/li>\n<\/ul>\n<h3 id=\"how-to-keep-your-records\">How to keep your records<\/h3>\n<p>Either on paper or on computer. For electronic records, you must:<\/p>\n<ul>\n<li>capture all the information (front and back)<\/li>\n<li>save information in a readable format<\/li>\n<li>keep a back-up<\/li>\n<\/ul>\n<h3 id=\"how-long-to-keep-records\">How long to keep records<\/h3>\n<p>As a general rule for a minimum of six years.<\/p>\n<h2 id=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11733\" src=\"https:\/\/taxback.com\/blog\/wp-content\/uploads\/2024\/04\/what-expenses-can-i-claim-as-self-employed-ireland.jpg\" alt=\"What expenses can I claim as self-employed Ireland\" width=\"724\" height=\"483\" srcset=\"https:\/\/www.taxback.com\/blog\/wp-content\/uploads\/2024\/04\/what-expenses-can-i-claim-as-self-employed-ireland.jpg 724w, https:\/\/www.taxback.com\/blog\/wp-content\/uploads\/2024\/04\/what-expenses-can-i-claim-as-self-employed-ireland-270x180.jpg 270w, https:\/\/www.taxback.com\/blog\/wp-content\/uploads\/2024\/04\/what-expenses-can-i-claim-as-self-employed-ireland-300x200.jpg 300w, https:\/\/www.taxback.com\/blog\/wp-content\/uploads\/2024\/04\/what-expenses-can-i-claim-as-self-employed-ireland-380x254.jpg 380w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/h2>\n<h2 id=\"allowable-expenses\">Allowable Expenses<\/h2>\n<p>In order for an expense to be regarded as &#8220;allowable&#8221; for tax purposes, it must be directly related to the running of the business. Items such as mobile phones and cars can cause doubt as often people will hold these for their own personal use also.<\/p>\n<p>Only the usage which is directly related to the running of the business can be claimed.<\/p>\n<p><strong>You can claim for the cost of the day-to-day running of your business to include items such as:<\/strong><\/p>\n<ul>\n<li>Purchase of goods for resale<\/li>\n<li>Wages, rent, rates, repairs, lighting and heating etc.<\/li>\n<li>Running costs of vehicles or machinery used in the business<\/li>\n<li>Accountancy fees<\/li>\n<li>Interest paid on any monies borrowed to finance business expenses\/items<\/li>\n<li>Lease payments on vehicles or machinery used in the business<\/li>\n<\/ul>\n<h2 id=\"equipment\">Equipment<\/h2>\n<p>This is an allowable expense. Any equipment used specifically in relation to the running of the business may be reclaimable.<\/p>\n<p>Details of the usage and an explanation for its purchase will be required. In the case of an asset such as computers, a thorough examination will be conducted to ensure that it is being used solely for business purposes.<\/p>\n<p>Generally, capital allowances (tax deductions spread over a number of years) are claimed on the acquisition of equipment, as this is treated as a capital expenditure for tax purposes.<\/p>\n<p><strong><p style=\"text-align: center;\"><strong>We take the hassle out of filing your Irish tax return<\/strong><\/p>\r\n<p style=\"text-align: center;\" class=\"orange-cta-btn\"><a style=\"padding: 15px; text-align: center; border-radius: 30px; font-size: 20px; font-weight: bold; background-color: #e74632; color: #fff; margin: 25px 0px 25px 0px;\" href=\"https:\/\/www.taxback.com\/user\/#\/application\/ireland\/essentials\"; target =\"_blank\" rel=\"noopener\";>GET STARTED<\/a><\/p><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"motoring-expenses\">Motoring Expenses<\/h2>\n<p>If you own a car that is used for both business and personal purposes, you are entitled to claim back a percentage of the actual running costs e.g. fuel, repairs, servicing etc, which relates to the business use.<\/p>\n<p>The full amount of the business-related expenses can be claimed against the self-employed income but the individual is required to keep the receipts for the expenses incurred.<\/p>\n<h2 id=\"commuting-expenses\">Commuting expenses<\/h2>\n<p>i.e. travel from home to work cannot be reclaimed. However, if you travel from one place of work to another location where work is also being carried out temporarily, a portion of this tax may be claimed back.<\/p>\n<h2 id=\"disallowed-expenses\">Disallowed Expenses<\/h2>\n<p><strong>There are certain expenses that cannot be reclaimed:<\/strong><\/p>\n<h3 id=\"personal-mileage-expenses\">Personal mileage expenses<\/h3>\n<p>Mileage that is not directly related to business is not claimable<\/p>\n<h3 id=\"food-expenses\">Food expenses<\/h3>\n<p>Food is a living expense. It is a basic need and is not related to business operations. In the case of an employee on a business trip whereby they are forced to eat out or incur food costs that would not be normal, an allowance may be given to cover these costs<\/p>\n<h3 id=\"clothing-costs\">Clothing costs<\/h3>\n<p>Normal clothing even clothes worn to work are not reclaimable expenses<\/p>\n<h3 id=\"accommodation\">Accommodation<\/h3>\n<p>The cost of accommodation is not allowable. Like food, shelter is a basic need.<\/p>\n<h3 id=\"client-entertainment\">Client entertainment<\/h3>\n<p>Although this may be a business expense, it is not an allowable deduction for tax purposes.<\/p>\n<p>Where an individual incurs genuine business expenses on networking\/client entertainment, in most circumstances that individual can be reimbursed on a tax-free basis by their employer, once the expenses are fully vouched and reasonable (strict Revenue guidelines must be adhered to).<\/p>\n<p>However, the company or business will not be entitled to claim a tax deduction in respect of such reimbursements.<\/p>\n<h3 id=\"staff-entertainment\">Staff entertainment<\/h3>\n<p>Staff entertainment expenses are deductible as long as they are reasonable.<\/p>\n<p>The above guidelines provide a comprehensive overview of the expenses that are claimable\/non-claimable.<\/p>\n<p>However, sometimes it may not always be clear-cut. Taxback has a team of Tax Advisors who would be happy to help you &#8211; if you would like more assistance please do not hesitate to <a href=\"https:\/\/www.taxback.com\/en\/ireland\/\">contact us<\/a>.<\/p>\n<p><strong><p style=\"text-align: center;\"><strong>We take the hassle out of filing your Irish tax return<\/strong><\/p>\r\n<p style=\"text-align: center;\" class=\"orange-cta-btn\"><a style=\"padding: 15px; text-align: center; border-radius: 30px; font-size: 20px; font-weight: bold; background-color: #e74632; color: #fff; margin: 25px 0px 25px 0px;\" href=\"https:\/\/www.taxback.com\/user\/#\/application\/ireland\/essentials\"; target =\"_blank\" rel=\"noopener\";>GET STARTED<\/a><\/p><\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"tax-facts\">Tax Facts<\/h2>\n<p>The Irish tax year is Jan 1- Dec 31.<\/p>\n<p>The deadline for submission of a self-assessed tax return is 31 October following the end of the tax year in question.<\/p>\n<p>The extended deadline for people who pay and file online is usually around 15 November i.e. just over 2 weeks after the paper filing deadline.<\/p>\n<p>Some PAYE workers also have to file an Irish tax return.<\/p>\n<h3 id=\"get-started-with-your-self-assessed-tax-return-here\" style=\"text-align: left;\">Get started with your self-assessed tax return here<\/h3>\n<p><span data-sheets-root=\"1\">        <div id=\"messages\">\n        \n          \n\n                                    <div class=\"message alert alert-success\" role=\"alert\" data-country=\"ireland\" style=\"display: none;\">\n                    <p><strong>Almost there!<\/strong><\/p>\n<p>Please check your email to confirm your account and proceed with your application.<\/p>\n<p>If you don&#8217;t see the email in your inbox, be sure to check your spam folder.<\/p>\n<p>Thanks,<\/p>\n<p>Team Taxback<\/p>\n                <\/div>\n                            <div class=\"message alert alert-success\" role=\"alert\" data-country=\"canada\" style=\"display: none;\">\n                    <p>Thank you for\u00a0registering!<\/p>\n<p>We\u2019ve received your registration and our team will be in contact shortly. Meanwhile, you can speed your registration by completing <a href=\"https:\/\/www.taxback.com\/en\/canada\/non-resident-tax-refund-application-b\/\">this form<\/a> today.<\/p>\n<p>Thanks,<\/p>\n<p>Team Taxback<\/p>\n                <\/div>\n                    \n        <div class=\"alert alert-danger\" id=\"error-msg\" role=\"alert\" style=\"display: none;\"><\/div>\n        <div class=\"alert alert-warning\" id=\"info-msg\" role=\"alert\" style=\"display: none;\"><\/div>\n        <\/div>\n    <\/span><\/p>\n<p><span data-sheets-root=\"1\">\n<div  class=\"wpcf7  no-js\" id=\"wpcf7-f14387-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"14387\">\n<div  class=\"screen-reader-response\"><p  role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p>  <ul><\/ul><\/div>\n<form  action=\"\/blog\/wp-json\/wp\/v2\/posts\/11722#wpcf7-f14387-o1\" method=\"post\" class=\"wpcf7-form  init\" aria-label=\"Contact  form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset  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wpcf7-validates-as-required  form-control\" id=\"firstName\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter  your  first  name\" value=\"\" type=\"text\" name=\"first-name\"><\/span>\n      <\/div>\n    <\/div>\n\n    <div  class=\"col-md-6\">\n        <div  class=\"form-group\">\n            <label  for=\"lastName\" class=\"form-label\">Surname<span  class=\"required\">*<\/span><\/label>\n            <span  class=\"wpcf7-form-control-wrap\" data-name=\"last-name\"><input  size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control  wpcf7-text  wpcf7-validates-as-required  form-control\" id=\"lastName\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter  your  Surname\" value=\"\" type=\"text\" name=\"last-name\"><\/span>\n        <\/div>\n    <\/div>\n\n    <div  class=\"col-md-6\">\n        <div  class=\"form-group\">\n            <label  for=\"nationality\" class=\"form-label\">Nationality<span  class=\"required\">*<\/span><\/label>\n              <span  class=\"wpcf7-form-control-wrap\" data-name=\"nationality\"><select  class=\"wpcf7-form-control  wpcf7-select  wpcf7-validates-as-required  selectpicker\" id=\"nationality\" aria-required=\"true\" aria-invalid=\"false\" name=\"nationality\"><option  value=\"Afghanistan\">Afghanistan<\/option><option  value=\"Albania\">Albania<\/option><option  value=\"Algeria\">Algeria<\/option><option  value=\"American  Samoa\">American  Samoa<\/option><option  value=\"Andorra\">Andorra<\/option><option  value=\"Angola\">Angola<\/option><option  value=\"Anguilla\">Anguilla<\/option><option  value=\"Antigua  and  Barbuda\">Antigua  and  Barbuda<\/option><option  value=\"Argentina\">Argentina<\/option><option  value=\"Armenia\">Armenia<\/option><option  value=\"Aruba\">Aruba<\/option><option  value=\"Australia\">Australia<\/option><option  value=\"Austria\">Austria<\/option><option  value=\"Azerbaijan\">Azerbaijan<\/option><option  value=\"Bahamas\">Bahamas<\/option><option  value=\"Bahrain\">Bahrain<\/option><option  value=\"Bangladesh\">Bangladesh<\/option><option  value=\"Barbados\">Barbados<\/option><option  value=\"Belarus\">Belarus<\/option><option  value=\"Belgium\">Belgium<\/option><option  value=\"Belize\">Belize<\/option><option  value=\"Benin\">Benin<\/option><option  value=\"Bermuda\">Bermuda<\/option><option  value=\"Bhutan\">Bhutan<\/option><option  value=\"Bolivia\">Bolivia<\/option><option  value=\"Bonaire  Saint  Eustatius  and  Saba\">Bonaire  Saint  Eustatius  and  Saba<\/option><option  value=\"Bosnia  and  Herzegovina\">Bosnia  and  Herzegovina<\/option><option  value=\"Botswana\">Botswana<\/option><option  value=\"Bouvet  Island\">Bouvet  Island<\/option><option  value=\"Brazil\">Brazil<\/option><option  value=\"British  Indian  Ocean  Territory\">British  Indian  Ocean  Territory<\/option><option  value=\"Brunei\">Brunei<\/option><option  value=\"Bulgaria\">Bulgaria<\/option><option  value=\"Burkina  Faso\">Burkina  Faso<\/option><option  value=\"Burundi\">Burundi<\/option><option  value=\"Cambodia\">Cambodia<\/option><option  value=\"Cameroon\">Cameroon<\/option><option  value=\"Canada\">Canada<\/option><option  value=\"Canary  Islands\">Canary  Islands<\/option><option  value=\"Cape  Verde\">Cape  Verde<\/option><option  value=\"Cayman  Islands\">Cayman  Islands<\/option><option  value=\"Central  African  Republic\">Central  African  Republic<\/option><option  value=\"Chad\">Chad<\/option><option  value=\"Chile\">Chile<\/option><option  value=\"China\">China<\/option><option  value=\"Christmas  Island\">Christmas  Island<\/option><option  value=\"Cocos  (Keeling)  Islands\">Cocos  (Keeling)  Islands<\/option><option  value=\"Colombia\">Colombia<\/option><option  value=\"Comoros\">Comoros<\/option><option  value=\"Congo  Democratic  Republic  of  the\">Congo  Democratic  Republic  of  the<\/option><option  value=\"Congo  Republic  of  the\">Congo  Republic  of  the<\/option><option  value=\"Cook  Islands\">Cook  Islands<\/option><option  value=\"Costa  Rica\">Costa  Rica<\/option><option  value=\"Croatia\">Croatia<\/option><option  value=\"Cuba\">Cuba<\/option><option  value=\"Curacao\">Curacao<\/option><option  value=\"Cyprus\">Cyprus<\/option><option  value=\"Czech  Republic\">Czech  Republic<\/option><option  value=\"Denmark\">Denmark<\/option><option  value=\"Djibouti\">Djibouti<\/option><option  value=\"Dominica\">Dominica<\/option><option  value=\"Dominican  Republic\">Dominican  Republic<\/option><option  value=\"Ecuador\">Ecuador<\/option><option  value=\"Egypt\">Egypt<\/option><option  value=\"Eritrea\">Eritrea<\/option><option  value=\"Estonia\">Estonia<\/option><option  value=\"Ethiopia\">Ethiopia<\/option><option  value=\"Falkland  Islands  (Malvinas)\">Falkland  Islands  (Malvinas)<\/option><option  value=\"Faroe  Islands\">Faroe  Islands<\/option><option  value=\"Federated  States  of  Micronesia\">Federated  States  of  Micronesia<\/option><option  value=\"Fiji\">Fiji<\/option><option  value=\"Finland\">Finland<\/option><option  value=\"France\">France<\/option><option  value=\"French  Guiana\">French  Guiana<\/option><option  value=\"French  Polynesia\">French  Polynesia<\/option><option  value=\"French  Southern  Territories\">French  Southern  Territories<\/option><option  value=\"Gabon\">Gabon<\/option><option  value=\"Gambia\">Gambia<\/option><option  value=\"Georgia\">Georgia<\/option><option  value=\"Germany\">Germany<\/option><option  value=\"Ghana\">Ghana<\/option><option  value=\"Gibraltar\">Gibraltar<\/option><option  value=\"Greece\">Greece<\/option><option  value=\"Greenland\">Greenland<\/option><option  value=\"Grenada\">Grenada<\/option><option  value=\"Guadeloupe\">Guadeloupe<\/option><option  value=\"Guam\">Guam<\/option><option  value=\"Guatemala\">Guatemala<\/option><option  value=\"Guernsey\">Guernsey<\/option><option  value=\"Guinea\">Guinea<\/option><option  value=\"Guinea  Equatorial\">Guinea  Equatorial<\/option><option  value=\"Guinea-Bissau\">Guinea-Bissau<\/option><option  value=\"Guyana\">Guyana<\/option><option  value=\"Haiti\">Haiti<\/option><option  value=\"Heard  and  Mc  Donald  Islands\">Heard  and  Mc  Donald  Islands<\/option><option  value=\"Honduras\">Honduras<\/option><option  value=\"Hong  Kong\">Hong  Kong<\/option><option  value=\"Hungary\">Hungary<\/option><option  value=\"Iceland\">Iceland<\/option><option  value=\"India\">India<\/option><option  value=\"Indonesia\">Indonesia<\/option><option  value=\"Iran\">Iran<\/option><option  value=\"Iraq\">Iraq<\/option><option  value=\"Ireland\">Ireland<\/option><option  value=\"Isle  of  Man\">Isle  of  Man<\/option><option  value=\"Israel\">Israel<\/option><option  value=\"Italy\">Italy<\/option><option  value=\"Ivory  Coast\">Ivory  Coast<\/option><option  value=\"Jamaica\">Jamaica<\/option><option  value=\"Japan\">Japan<\/option><option  value=\"Jersey  C.I.\">Jersey  C.I.<\/option><option  value=\"Jordan\">Jordan<\/option><option  value=\"Kazakhstan\">Kazakhstan<\/option><option  value=\"Kenya\">Kenya<\/option><option  value=\"Kiribati\">Kiribati<\/option><option  value=\"Korea  Democratic  People's  Republic  of  (North)\">Korea  Democratic  People's  Republic  of  (North)<\/option><option  value=\"Korea  Republic  of  (South)\">Korea  Republic  of  (South)<\/option><option  value=\"Kosovo\">Kosovo<\/option><option  value=\"Kuwait\">Kuwait<\/option><option  value=\"Kyrgyzstan\">Kyrgyzstan<\/option><option  value=\"Laos\">Laos<\/option><option  value=\"Latvia\">Latvia<\/option><option  value=\"Lebanon\">Lebanon<\/option><option  value=\"Lesotho\">Lesotho<\/option><option  value=\"Liberia\">Liberia<\/option><option  value=\"Libya\">Libya<\/option><option  value=\"Liechtenstein\">Liechtenstein<\/option><option  value=\"Lithuania\">Lithuania<\/option><option  value=\"Luxembourg\">Luxembourg<\/option><option  value=\"Macau\">Macau<\/option><option  value=\"Madagascar\">Madagascar<\/option><option  value=\"Malawi\">Malawi<\/option><option  value=\"Malaysia\">Malaysia<\/option><option  value=\"Maldives\">Maldives<\/option><option  value=\"Mali\">Mali<\/option><option  value=\"Malta\">Malta<\/option><option  value=\"Marshall  Islands\">Marshall  Islands<\/option><option  value=\"Martinique\">Martinique<\/option><option  value=\"Mauritania\">Mauritania<\/option><option  value=\"Mauritius\">Mauritius<\/option><option  value=\"Mayotte\">Mayotte<\/option><option  value=\"Mexico\">Mexico<\/option><option  value=\"Moldova\">Moldova<\/option><option  value=\"Monaco\">Monaco<\/option><option  value=\"Mongolia\">Mongolia<\/option><option  value=\"Montenegro\">Montenegro<\/option><option  value=\"Montserrat\">Montserrat<\/option><option  value=\"Morocco\">Morocco<\/option><option  value=\"Mozambique\">Mozambique<\/option><option  value=\"Myanmar  (Burma)\">Myanmar  (Burma)<\/option><option  value=\"Namibia\">Namibia<\/option><option  value=\"Nauru\">Nauru<\/option><option  value=\"Nepal\">Nepal<\/option><option  value=\"Netherlands  (Holland)\">Netherlands  (Holland)<\/option><option  value=\"Netherlands  Antilles\">Netherlands  Antilles<\/option><option  value=\"New  Caledonia\">New  Caledonia<\/option><option  value=\"New  Zealand\">New  Zealand<\/option><option  value=\"Nicaragua\">Nicaragua<\/option><option  value=\"Niger\">Niger<\/option><option  value=\"Nigeria\">Nigeria<\/option><option  value=\"Niue\">Niue<\/option><option  value=\"Norfolk  Island\">Norfolk  Island<\/option><option  value=\"North  Macedonia\">North  Macedonia<\/option><option  value=\"Northern  Ireland\">Northern  Ireland<\/option><option  value=\"Northern  Mariana  Islands\">Northern  Mariana  Islands<\/option><option  value=\"Norway\">Norway<\/option><option  value=\"Oman\">Oman<\/option><option  value=\"Pakistan\">Pakistan<\/option><option  value=\"Palau\">Palau<\/option><option  value=\"Palestine\">Palestine<\/option><option  value=\"Panama\">Panama<\/option><option  value=\"Panama  Canal  Zo\">Panama  Canal  Zo<\/option><option  value=\"Papua  New  Guinea\">Papua  New  Guinea<\/option><option  value=\"Paraguay\">Paraguay<\/option><option  value=\"Peru\">Peru<\/option><option  value=\"Philippines\">Philippines<\/option><option  value=\"Pitcairn  Islands\">Pitcairn  Islands<\/option><option  value=\"Poland\">Poland<\/option><option  value=\"Portugal\">Portugal<\/option><option  value=\"Puerto  Rico\">Puerto  Rico<\/option><option  value=\"Qatar\">Qatar<\/option><option  value=\"Reunion\">Reunion<\/option><option  value=\"Romania\">Romania<\/option><option  value=\"Russia\">Russia<\/option><option  value=\"Rwanda\">Rwanda<\/option><option  value=\"Saint  Barthelemy\">Saint  Barthelemy<\/option><option  value=\"Saint  Helena\">Saint  Helena<\/option><option  value=\"Saint  Lucia\">Saint  Lucia<\/option><option  value=\"Saint  Martin  (French  part)\">Saint  Martin  (French  part)<\/option><option  value=\"Saint  Pierre  and  Miquelon\">Saint  Pierre  and  Miquelon<\/option><option  value=\"Saint  Vincent  and  the  Grenadines\">Saint  Vincent  and  the  Grenadines<\/option><option  value=\"Salvador\">Salvador<\/option><option  value=\"Samoa\">Samoa<\/option><option  value=\"San  Marino\">San  Marino<\/option><option  value=\"Sao  Tome  and  Principe\">Sao  Tome  and  Principe<\/option><option  value=\"Saudi  Arabia\">Saudi  Arabia<\/option><option  value=\"Scotland\">Scotland<\/option><option  value=\"Senegal\">Senegal<\/option><option  value=\"Serbia\">Serbia<\/option><option  value=\"Seychelles\">Seychelles<\/option><option  value=\"Sierra  Leone\">Sierra  Leone<\/option><option  value=\"Singapore\">Singapore<\/option><option  value=\"Sint  Maarten  (Dutch  part)\">Sint  Maarten  (Dutch  part)<\/option><option  value=\"Slovakia\">Slovakia<\/option><option  value=\"Slovenia\">Slovenia<\/option><option  value=\"Solomon  Islands\">Solomon  Islands<\/option><option  value=\"Somalia\">Somalia<\/option><option  value=\"South  Africa\">South  Africa<\/option><option  value=\"South  Georgia  and  the  South  Sandwich  Islands\">South  Georgia  and  the  South  Sandwich  Islands<\/option><option  value=\"South  Sudan\">South  Sudan<\/option><option  value=\"Spain\">Spain<\/option><option  value=\"Sri  Lanka\">Sri  Lanka<\/option><option  value=\"Sudan\">Sudan<\/option><option  value=\"Suriname\">Suriname<\/option><option  value=\"Svalbard  and  Jan  Mayen  Islands\">Svalbard  and  Jan  Mayen  Islands<\/option><option  value=\"Swaziland\">Swaziland<\/option><option  value=\"Sweden\">Sweden<\/option><option  value=\"Switzerland\">Switzerland<\/option><option  value=\"Syrian  Arab  Republic\">Syrian  Arab  Republic<\/option><option  value=\"Tahiti\">Tahiti<\/option><option  value=\"Taiwan\">Taiwan<\/option><option  value=\"Tajikistan\">Tajikistan<\/option><option  value=\"Tanzania\">Tanzania<\/option><option  value=\"Thailand\">Thailand<\/option><option  value=\"Timor-Leste\">Timor-Leste<\/option><option  value=\"Togo\">Togo<\/option><option  value=\"Tokelau\">Tokelau<\/option><option  value=\"Tonga\">Tonga<\/option><option  value=\"Trinidad  and  Tobago\">Trinidad  and  Tobago<\/option><option  value=\"Tunisia\">Tunisia<\/option><option  value=\"Turkey\">Turkey<\/option><option  value=\"Turkmenistan\">Turkmenistan<\/option><option  value=\"Turks  and  Caicos  Islands\">Turks  and  Caicos  Islands<\/option><option  value=\"Tuvalu\">Tuvalu<\/option><option  value=\"Uganda\">Uganda<\/option><option  value=\"Ukraine\">Ukraine<\/option><option  value=\"United  Arab  Emirates\">United  Arab  Emirates<\/option><option  value=\"United  Kingdom\">United  Kingdom<\/option><option  value=\"United  States  Minor  Outlying  Islands\">United  States  Minor  Outlying  Islands<\/option><option  value=\"Uruguay\">Uruguay<\/option><option  value=\"USA\">USA<\/option><option  value=\"Uzbekistan\">Uzbekistan<\/option><option  value=\"Vanuatu\">Vanuatu<\/option><option  value=\"Vatican  City  State  (Holy  See)\">Vatican  City  State  (Holy  See)<\/option><option  value=\"Venezuela\">Venezuela<\/option><option  value=\"Vietnam\">Vietnam<\/option><option  value=\"Virgin  Islands  (British)\">Virgin  Islands  (British)<\/option><option  value=\"Virgin  Islands  (USA)\">Virgin  Islands  (USA)<\/option><option  value=\"Wales\">Wales<\/option><option  value=\"Wallis  and  Futuna  Islands\">Wallis  and  Futuna  Islands<\/option><option  value=\"Western  Sahara\">Western  Sahara<\/option><option  value=\"Yemen\">Yemen<\/option><option  value=\"Zambia\">Zambia<\/option><option  value=\"Zimbabwe\">Zimbabwe<\/option><\/select><\/span>\n        <\/div>\n    <\/div>\n\n    <div  class=\"col-md-6\">\n        <div  class=\"form-group\">\n            <label  for=\"code\" class=\"form-label\">Phone  Country  Code<span  class=\"required\">*<\/span><\/label>\n              <span  class=\"wpcf7-form-control-wrap\" data-name=\"code\"><select  class=\"wpcf7-form-control  wpcf7-select  wpcf7-validates-as-required  selectpicker\" id=\"code\" aria-required=\"true\" aria-invalid=\"false\" name=\"code\"><option  value=\"Afghanistan  (+93)\">Afghanistan  (+93)<\/option><option  value=\"Albania  (+355)\">Albania  (+355)<\/option><option  value=\"Algeria  (+213)\">Algeria  (+213)<\/option><option  value=\"American  Samoa  (+684)\">American  Samoa  (+684)<\/option><option  value=\"Andorra  (+376)\">Andorra  (+376)<\/option><option  value=\"Angola  (+244)\">Angola  (+244)<\/option><option  value=\"Anguilla  (+264)\">Anguilla  (+264)<\/option><option  value=\"Antarctica  (+672)\">Antarctica  (+672)<\/option><option  value=\"Antigua  And  Barbuda  (+268)\">Antigua  And  Barbuda  (+268)<\/option><option  value=\"Argentina  (+54)\">Argentina  (+54)<\/option><option  value=\"Armenia  (+374)\">Armenia  (+374)<\/option><option  value=\"Aruba  (+297)\">Aruba  (+297)<\/option><option  value=\"Australia  (+61)\">Australia  (+61)<\/option><option  value=\"Austria  (+43)\">Austria  (+43)<\/option><option  value=\"Azerbaijan  (+994)\">Azerbaijan  (+994)<\/option><option  value=\"Bahamas  (+242)\">Bahamas  (+242)<\/option><option  value=\"Bahrain  (+973)\">Bahrain  (+973)<\/option><option  value=\"Bangladesh  (+880)\">Bangladesh  (+880)<\/option><option  value=\"Barbados  (+246)\">Barbados  (+246)<\/option><option  value=\"Belarus  (+375)\">Belarus  (+375)<\/option><option  value=\"Belgium  (+32)\">Belgium  (+32)<\/option><option  value=\"Belize  (+501)\">Belize  (+501)<\/option><option  value=\"Benin  (+229)\">Benin  (+229)<\/option><option  value=\"Bermuda  (+441)\">Bermuda  (+441)<\/option><option  value=\"Bhutan  (+975)\">Bhutan  (+975)<\/option><option  value=\"Bolivia  (+591)\">Bolivia  (+591)<\/option><option  value=\"Bosnia  and  Herzegovina  (+387)\">Bosnia  and  Herzegovina  (+387)<\/option><option  value=\"Botswana  (+267)\">Botswana  (+267)<\/option><option  value=\"Bouvet  Island  (+47)\">Bouvet  Island  (+47)<\/option><option  value=\"Brazil  (+55)\">Brazil  (+55)<\/option><option  value=\"British  Indian  Ocean  Territory  (+246)\">British  Indian  Ocean  Territory  (+246)<\/option><option  value=\"Brunei  Darussalam  (+673)\">Brunei  Darussalam  (+673)<\/option><option  value=\"Bulgaria  (+359)\">Bulgaria  (+359)<\/option><option  value=\"Burkina  Faso  (+226)\">Burkina  Faso  (+226)<\/option><option  value=\"Burundi  (+257)\">Burundi  (+257)<\/option><option  value=\"Cambodia  (+855)\">Cambodia  (+855)<\/option><option  value=\"Cameroon  (+237)\">Cameroon  (+237)<\/option><option  value=\"Canada  (+1)\">Canada  (+1)<\/option><option  value=\"Cape  Verde  (+238)\">Cape  Verde  (+238)<\/option><option  value=\"Cayman  Islands  (+345)\">Cayman  Islands  (+345)<\/option><option  value=\"Central  African  Republic  (+236)\">Central  African  Republic  (+236)<\/option><option  value=\"Chad  (+235)\">Chad  (+235)<\/option><option  value=\"Chile  (+56)\">Chile  (+56)<\/option><option  value=\"China  (+86)\">China  (+86)<\/option><option  value=\"Christmas  Island  (+672)\">Christmas  Island  (+672)<\/option><option  value=\"Cocos  (Keeling)  Islands  (+672)\">Cocos  (Keeling)  Islands  (+672)<\/option><option  value=\"Colombia  (+57)\">Colombia  (+57)<\/option><option  value=\"Comoros  (+269)\">Comoros  (+269)<\/option><option  value=\"Congo  (+242)\">Congo  (+242)<\/option><option  value=\"Cook  Islands  (+682)\">Cook  Islands  (+682)<\/option><option  value=\"Costa  Rica  (+506)\">Costa  Rica  (+506)<\/option><option  value=\"Cote  D'Ivoire  (+225)\">Cote  D'Ivoire  (+225)<\/option><option  value=\"Croatia  (+385)\">Croatia  (+385)<\/option><option  value=\"Cuba  (+53)\">Cuba  (+53)<\/option><option  value=\"Cyprus  (+357)\">Cyprus  (+357)<\/option><option  value=\"Czech  Republic  (+420)\">Czech  Republic  (+420)<\/option><option  value=\"Denmark  (+45)\">Denmark  (+45)<\/option><option  value=\"Djibouti  (+253)\">Djibouti  (+253)<\/option><option  value=\"Dominica  (+767)\">Dominica  (+767)<\/option><option  value=\"Dominican  Republic  (+809)\">Dominican  Republic  (+809)<\/option><option  value=\"East  Timor  (+670)\">East  Timor  (+670)<\/option><option  value=\"Ecuador  (+593)\">Ecuador  (+593)<\/option><option  value=\"Egypt  (+20)\">Egypt  (+20)<\/option><option  value=\"El  Salvador  (+503)\">El  Salvador  (+503)<\/option><option  value=\"Equatorial  Guinea  (+240)\">Equatorial  Guinea  (+240)<\/option><option  value=\"Eritrea  (+291)\">Eritrea  (+291)<\/option><option  value=\"Estonia  (+372)\">Estonia  (+372)<\/option><option  value=\"Ethiopia  (+251)\">Ethiopia  (+251)<\/option><option  value=\"Falkland  Islands  (+500)\">Falkland  Islands  (+500)<\/option><option  value=\"Faroe  Islands  (+298)\">Faroe  Islands  (+298)<\/option><option  value=\"Fiji  Islands  (+679)\">Fiji  Islands  (+679)<\/option><option  value=\"Finland  (+358)\">Finland  (+358)<\/option><option  value=\"France  (+33)\">France  (+33)<\/option><option  value=\"French  Guiana  (+594)\">French  Guiana  (+594)<\/option><option  value=\"French  \n  Polynesia  (+689)\">French  \n  Polynesia  (+689)<\/option><option  value=\"French  Southern  Territories  (+33)\">French  Southern  Territories  (+33)<\/option><option  value=\"Gabon  (+241)\">Gabon  (+241)<\/option><option  value=\"Gambia  (+220)\">Gambia  (+220)<\/option><option  value=\"Georgia  (+995)\">Georgia  (+995)<\/option><option  value=\"Germany  (+49)\">Germany  (+49)<\/option><option  value=\"Ghana  (+233)\">Ghana  (+233)<\/option><option  value=\"Gibraltar  (+350)\">Gibraltar  (+350)<\/option><option  value=\"Greece  (+30)\">Greece  (+30)<\/option><option  value=\"Greenland  (+299)\">Greenland  (+299)<\/option><option  value=\"Grenada  (+473)\">Grenada  (+473)<\/option><option  value=\"Guadeloupe  (+590)\">Guadeloupe  (+590)<\/option><option  value=\"Guam  (+671)\">Guam  (+671)<\/option><option  value=\"Guatemala  (+502)\">Guatemala  (+502)<\/option><option  value=\"Guernsey  (+1481)\">Guernsey  (+1481)<\/option><option  value=\"Guinea  (+224)\">Guinea  (+224)<\/option><option  value=\"Guinea-Bissau  (+245)\">Guinea-Bissau  (+245)<\/option><option  value=\"Guyana  (+592)\">Guyana  (+592)<\/option><option  value=\"Haiti  (+509)\">Haiti  (+509)<\/option><option  value=\"Heard  and  Mc  Donald  Islands  (+61)\">Heard  and  Mc  Donald  Islands  (+61)<\/option><option  value=\"Holland  (+31)\">Holland  (+31)<\/option><option  value=\"Honduras  (+504)\">Honduras  (+504)<\/option><option  value=\"Hong  Kong  S.A.R.  (+852)\">Hong  Kong  S.A.R.  (+852)<\/option><option  value=\"Hungary  (+36)\">Hungary  (+36)<\/option><option  value=\"Iceland  (+354)\">Iceland  (+354)<\/option><option  value=\"India  (+91)\">India  (+91)<\/option><option  value=\"Indonesia  (+62)\">Indonesia  (+62)<\/option><option  value=\"Iran  \n  (+98)\">Iran  \n  (+98)<\/option><option  value=\"Iraq  (+964)\">Iraq  (+964)<\/option><option  value=\"Ireland  (+353)\">Ireland  (+353)<\/option><option  value=\"Israel  (+972)\">Israel  (+972)<\/option><option  value=\"Italy  (+39)\">Italy  (+39)<\/option><option  value=\"Jamaica  (+876)\">Jamaica  (+876)<\/option><option  value=\"Japan  (+81)\">Japan  (+81)<\/option><option  value=\"Jordan  (+962)\">Jordan  (+962)<\/option><option  value=\"Kazakhstan  (+7)\">Kazakhstan  (+7)<\/option><option  value=\"Kenya  (+254)\">Kenya  (+254)<\/option><option  value=\"Kiribati  (+686)\">Kiribati  (+686)<\/option><option  value=\"Korea  (+82)\">Korea  (+82)<\/option><option  value=\"Kosovo  (+383)\">Kosovo  (+383)<\/option><option  value=\"Kuwait  (+965)\">Kuwait  (+965)<\/option><option  value=\"Kyrgyzstan  (+7)\">Kyrgyzstan  (+7)<\/option><option  value=\"Laos  (+856)\">Laos  (+856)<\/option><option  value=\"Latvia  \n  (+371)\">Latvia  \n  (+371)<\/option><option  value=\"Lebanon  (+961)\">Lebanon  (+961)<\/option><option  value=\"Lesotho  (+266)\">Lesotho  (+266)<\/option><option  value=\"Liberia  (+231)\">Liberia  (+231)<\/option><option  value=\"Libyan  Arab  Jamahiriya  (+218)\">Libyan  Arab  Jamahiriya  (+218)<\/option><option  value=\"Liechtenstein  (+423)\">Liechtenstein  (+423)<\/option><option  value=\"Lithuania  (+370)\">Lithuania  (+370)<\/option><option  value=\"Luxembourg  (+352)\">Luxembourg  (+352)<\/option><option  value=\"Macau  S.A.R.  (+853)\">Macau  S.A.R.  (+853)<\/option><option  value=\"Macedonia  (+389)\">Macedonia  (+389)<\/option><option  value=\"Madagascar  (+261)\">Madagascar  (+261)<\/option><option  value=\"Malawi  (+265)\">Malawi  (+265)<\/option><option  value=\"Malaysia  (+60)\">Malaysia  (+60)<\/option><option  value=\"Maldives  \n    (+960)\">Maldives  \n    (+960)<\/option><option  value=\"Mali  (+223)\">Mali  (+223)<\/option><option  value=\"Malta  (+356)\">Malta  (+356)<\/option><option  value=\"Marshall  Islands  (+692)\">Marshall  Islands  (+692)<\/option><option  value=\"Martinique  (+596)\">Martinique  (+596)<\/option><option  value=\"Mauritania  (+222)\">Mauritania  (+222)<\/option><option  value=\"Mauritius  (+230)\">Mauritius  (+230)<\/option><option  value=\"Mayotte  (+269)\">Mayotte  (+269)<\/option><option  value=\"Mexico  (+52)\">Mexico  (+52)<\/option><option  value=\"Micronesia  (+691)\">Micronesia  (+691)<\/option><option  value=\"Moldova  (+373)\">Moldova  (+373)<\/option><option  value=\"Monaco  (+377)\">Monaco  (+377)<\/option><option  value=\"Mongolia  (+976)\">Mongolia  (+976)<\/option><option  value=\"Montenegro  (+385)\">Montenegro  (+385)<\/option><option  value=\"Montserrat  \n    (+664)\">Montserrat  \n    (+664)<\/option><option  value=\"Morocco  (+212)\">Morocco  (+212)<\/option><option  value=\"Mozambique  (+258)\">Mozambique  (+258)<\/option><option  value=\"Myanmar  (+95)\">Myanmar  (+95)<\/option><option  value=\"Namibia  (+264)\">Namibia  (+264)<\/option><option  value=\"Nauru  (+674)\">Nauru  (+674)<\/option><option  value=\"Nepal  (+977)\">Nepal  (+977)<\/option><option  value=\"Netherlands  (+31)\">Netherlands  (+31)<\/option><option  value=\"New  Zealand  (+64)\">New  Zealand  (+64)<\/option><option  value=\"Nicaragua  (+505)\">Nicaragua  (+505)<\/option><option  value=\"Niger  (+227)\">Niger  (+227)<\/option><option  value=\"Nigeria  (+234)\">Nigeria  (+234)<\/option><option  value=\"Niue  (+683)\">Niue  (+683)<\/option><option  value=\"Norfolk  Island  (+672)\">Norfolk  Island  (+672)<\/option><option  value=\"Northern  Mariana  \n    Islands  (+670)\">Northern  Mariana  \n    Islands  (+670)<\/option><option  value=\"Norway  (+47)\">Norway  (+47)<\/option><option  value=\"Oman  (+968)\">Oman  (+968)<\/option><option  value=\"Pakistan  (+92)\">Pakistan  (+92)<\/option><option  value=\"Palau  (+680)\">Palau  (+680)<\/option><option  value=\"Panama  (+507)\">Panama  (+507)<\/option><option  value=\"Papua  new  Guinea  (+675)\">Papua  new  Guinea  (+675)<\/option><option  value=\"Paraguay  (+595)\">Paraguay  (+595)<\/option><option  value=\"Peru  (+51)\">Peru  (+51)<\/option><option  value=\"Philippines  (+63)\">Philippines  (+63)<\/option><option  value=\"Pitcairn  Island  (+872)\">Pitcairn  Island  (+872)<\/option><option  value=\"Poland  (+48)\">Poland  (+48)<\/option><option  value=\"Portugal  (+351)\">Portugal  (+351)<\/option><option  value=\"Puerto  Rico  (+939)\">Puerto  Rico  (+939)<\/option><option  value=\"Qatar  \n    (+974)\">Qatar  \n    (+974)<\/option><option  value=\"Reunion  (+262)\">Reunion  (+262)<\/option><option  value=\"Romania  (+40)\">Romania  (+40)<\/option><option  value=\"Russia  (+7)\">Russia  (+7)<\/option><option  value=\"Rwanda  (+250)\">Rwanda  (+250)<\/option><option  value=\"S.  Georgia  and  the  S.  Sandwich  Islands  (+500)\">S.  Georgia  and  the  S.  Sandwich  Islands  (+500)<\/option><option  value=\"Saint  Helena  (+290)\">Saint  Helena  (+290)<\/option><option  value=\"Saint  Kitts  And  Nevis  (+1869)\">Saint  Kitts  And  Nevis  (+1869)<\/option><option  value=\"Saint  Lucia  (+1758)\">Saint  Lucia  (+1758)<\/option><option  value=\"Saint  Pierre  and  Miquelon  (+508)\">Saint  Pierre  and  Miquelon  (+508)<\/option><option  value=\"Saint  Vincent  and  The  \n    Grenadines  (+1784)\">Saint  Vincent  and  The  \n    Grenadines  (+1784)<\/option><option  value=\"Samoa  (+685)\">Samoa  (+685)<\/option><option  value=\"San  Marino  (+378)\">San  Marino  (+378)<\/option><option  value=\"Sao  Tome  and  Principe  (+239)\">Sao  Tome  and  Principe  (+239)<\/option><option  value=\"Saudi  Arabia  (+966)\">Saudi  Arabia  (+966)<\/option><option  value=\"Senegal  (+221)\">Senegal  (+221)<\/option><option  value=\"Serbia  (+381)\">Serbia  (+381)<\/option><option  value=\"Seychelles  (+248)\">Seychelles  (+248)<\/option><option  value=\"Sierra  Leone  (+232)\">Sierra  Leone  (+232)<\/option><option  value=\"Singapore  (+65)\">Singapore  (+65)<\/option><option  value=\"Slovakia  (+421)\">Slovakia  (+421)<\/option><option  value=\"Slovenia  (+386)\">Slovenia  (+386)<\/option><option  value=\"Solomon  Islands  \n    (+677)\">Solomon  Islands  \n    (+677)<\/option><option  value=\"Somalia  (+252)\">Somalia  (+252)<\/option><option  value=\"South  Africa  (+27)\">South  Africa  (+27)<\/option><option  value=\"Spain  (+34)\">Spain  (+34)<\/option><option  value=\"Sri  Lanka  (+94)\">Sri  Lanka  (+94)<\/option><option  value=\"Sudan  (+249)\">Sudan  (+249)<\/option><option  value=\"Suriname  (+597)\">Suriname  (+597)<\/option><option  value=\"Svalbard  and  Jan  Mayen  Islands  (+79)\">Svalbard  and  Jan  Mayen  Islands  (+79)<\/option><option  value=\"Swaziland  (+268)\">Swaziland  (+268)<\/option><option  value=\"Sweden  (+46)\">Sweden  (+46)<\/option><option  value=\"Switzerland  (+41)\">Switzerland  (+41)<\/option><option  value=\"Syrian  Arab  Republic  (+963)\">Syrian  Arab  Republic  (+963)<\/option><option  value=\"Taiwan  (+886)\">Taiwan  (+886)<\/option><option  value=\"Tajikistan  (+992)\">Tajikistan  (+992)<\/option><option  value=\"Tanzania  (+255)\">Tanzania  (+255)<\/option><option  value=\"Thailand  (+66)\">Thailand  (+66)<\/option><option  value=\"Togo  (+228)\">Togo  (+228)<\/option><option  value=\"Tokelau  (+690)\">Tokelau  (+690)<\/option><option  value=\"Tonga  (+676)\">Tonga  (+676)<\/option><option  value=\"Trinidad  And  Tobago  (+868)\">Trinidad  And  Tobago  (+868)<\/option><option  value=\"Tunisia  (+216)\">Tunisia  (+216)<\/option><option  value=\"Turkey  (+90)\">Turkey  (+90)<\/option><option  value=\"Turkmenistan  (+993)\">Turkmenistan  (+993)<\/option><option  value=\"Turks  And  Caicos  Islands  (+649)\">Turks  And  Caicos  Islands  (+649)<\/option><option  value=\"Tuvalu  (+688)\">Tuvalu  (+688)<\/option><option  value=\"Uganda  (+256)\">Uganda  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are&hellip;\n","protected":false},"author":388,"featured_media":11734,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"yes","_lmt_disable":"no","footnotes":""},"categories":[368,361],"tags":[],"class_list":["post-11722","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tax-tips-ireland","category-tax-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Expenses you can claim if you&#039;re self-employed in Ireland<\/title>\n<meta name=\"description\" content=\"All you have to know about the expenses you can claim in Ireland if you&#039;re self-employed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.taxback.com\/blog\/self-employed-expenses-ireland\/\" 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